Look for us on Facebook, and Instagram
Paradigm Gym
  • Home
  • PG Fitness
    • Full Schedule >
      • Spin Class
      • Body Pump/Body Combat
      • Fit 360
      • Zumba
      • Yoga
      • Silver and Fit
      • Open Gym
  • Paradigm Gym
    • Register Online
    • Gymnastics >
      • Girls Recreational Gymnastics
      • Boys Recreational Gymnastics
      • Parent and Me
      • Preschool
      • Team Gymnastics >
        • Girls Team
        • Boys Team
    • Dance
    • Martial Arts
    • Cheer/Tumble
  • Birthday Parties
  • Summer Camps
  • After School Program
  • Meets
  • Contact
  • Staff
  • Gym Rules
  • Galleries

Body Pump/Body Combat

The ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP and BODY COMBAT gives you a total body workout. The world's best instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!

​Schedule

Sign Me Up
Proudly powered by Weebly