Look for us on Facebook, and Instagram
Paradigm Gym
  • Home
  • Gymnastics
    • Register Online
    • Gymnastics >
      • Girls Recreational Gymnastics
      • Boys Recreational Gymnastics
      • Parent and Me
      • Team Gymnastics >
        • Girls Team
        • Boys Team
      • Preschool
    • Dance
    • Cheer/Tumble
  • Adult Fitness
    • Power Hour
    • Zumba
    • Silver and Fit
    • Open Gym
  • After School Program
  • Martial Arts
  • Birthday Parties
  • Camps
  • Contact
  • Staff
  • Gym Rules
  • Heroes Invitational 2024

Silver and Fit

Whether you are 25 or 95 staying active is always the best advice.  This is a non impact flexibility and strength building class.  For those of you looking for motivation to go to the gym and workout this is your class.
Sign Me Up
Proudly powered by Weebly